Comment je me suis libéré d'un pervers narcissique - Vous aussi, dites stop aux relations toxiques ! pan Jackson MacKenzie

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• Comment je me suis libéré d'un pervers narcissique - Vous aussi, dites stop aux relations toxiques !
• Jackson MacKenzie
• Nb. de pages: 224
• Format: Pdf, ePub, MOBI, FB2
• ISBN: 9791028517243
• Editeur: Éditions Leduc.s
• Date de parution: 2020

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Overview

Un témoignage et des conseils pratiques pour se libérer des relations toxiques Jackson MacKenzie a partagé sa vie avec un pervers narcissique et il témoigne dans ce livre de son histoire pour que d'autres victimes qui se retrouvent prises au piège comme lui prennent conscience du danger à vivre avec ce type de personnalités toxiques. Pour l'auteur, un pervers narcissique est avant tout un manipulateur, sans empathie, qui prend un plaisir sadique à faire du mal aux autres sans éprouver de remords.
Lorsqu'on est en couple avec un pervers narcissique, après la phase d'idéalisation, qui crée un lien très fort de confiance, s'ensuivent une phase de dévaluation, puis un troisième temps avec une rupture soudaine avec la victime, souvent pour rejoindre une future victime. À ce stade, l'arrogance et la supériorité du pervers s'expriment ouvertement et violemment : mensonges, périodes de silence prolongé, provocations, accusations infondées... L'auteur décrypte à travers sa propre histoire les mécanismes de ce type de relation.
Étape par étape, il détaille comment reprendre confiance en soi et en les autres, retrouver l'empathie. Un processus libérateur qui permet de mieux se connaître, de trouver enfin le bonheur et de ne plus jamais retomber dans ce type de relations perverses. Oui, on peut se remettre d'une telle relation, encore faut-il en décrypter les mécanismes pour réussir à y mettre fin ! Un homme qui a partagé la vie d'u pervers narcissique Jackson MacKenzie est le cofondateur de PsychopathFree.com, un site qui rassemble une communauté de plusieurs millions de personnes qui ont vécu des relations perverses.
Puisant dans son expérience personnelle, il aide ces personnes à se reconstruire en les caochant et à retrouver confiance en eux. Il a également écrit Whole Again: Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse. Il habite aux États-Unis.

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La belle scandaleuse pan Patricia Cabot

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• La belle scandaleuse
• Patricia Cabot
• Nb. de pages: 352
• Format: Pdf, ePub, MOBI, FB2
• ISBN: 9782290220658
• Editeur: J'ai lu
• Date de parution: 2019

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The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient by William B. Irvine

• The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient
• William B. Irvine
• Page: 224
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• Publisher: Norton, W. W. & Company, Inc.

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The Legend of Korra: Ruins of the Empire, Part Two by Michael Dante DiMartino, Michelle Wong, Vivian Ng

• The Legend of Korra: Ruins of the Empire, Part Two
• Michael Dante DiMartino, Michelle Wong, Vivian Ng
• Page: 80
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781506708959
• Publisher: Dark Horse Comics

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eBooks pdf: The Legend of Korra: Ruins of the Empire, Part Two by Michael Dante DiMartino, Michelle Wong, Vivian Ng 9781506708959 (English literature)

What will it take to stop a war? King Wu's dreams of peacefully transitioning the Earth Kingdom into a democracy are in danger when Commander Guan throws his political hat in the ring, hoping to subvert the new system from the inside out. But playing fair was never part of his plan; Guan and Dr. Sheng are using terrifying new technology to cement Guan's win! In a desperate attempt to save the Earth Kingdom from falling back into the dark days of conquest and empire, Korra and Kuvira convince an old friend to return and take the former commander on in the polls. But will it be enough? Written by series co-creator Michael Dante DiMartino and illustrated by Michelle Wong (Goosebumps: Download and Die), with consultation by Bryan Konietzko, this is the ultimate continuation of the beloved television series!

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The Modern Multi-cooker Cookbook: 101 Recipes for your Instant Pot. Jenny Tschiesche

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ISBN: 9781849759731 | 144 pages | 4 Mb

• The Modern Multi-cooker Cookbook: 101 Recipes for your Instant Pot
• Jenny Tschiesche
• Page: 144
• Format: pdf, ePub, fb2, mobi
• ISBN: 9781849759731
• Publisher: Ryland Peters & Small

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